In my time browsing skincare forums and blogs alike, I’ve often seen people mention that water irritated their skin and caused breakouts, flare ups and even allergic contact dermatitis. Could this be the case for you too?
H20 is actually an irritant to the epidermis and although we use it everyday to bathe and wash in, it’s doing us more harm than we’d like to consider. Have you ever considered how after repeat hand washing (particularly if you work or have worked in the healthcare and food industry) creates dry, cracked and even bleeding hands? Not to mention when the cold comes around and the winter whips your exposed hands they turn to white, pale, crusty forms of what they once were. It works the same with our bodies and face.
Okay lets pull hard up on the reigns here, I’m not saying don’t use water to wash your face or bathe in ever again because then what other option would we have?
Hard water (from the tap or faucet) essentially is stripping the moisture from our skin the moment it makes contact and makes our skin do an, “oh no moment”. Typically it starts to put it’s self into produce oil gear and if you’re not right there to replenish the moisture back in. That’s why it’s so crucial to healthy and happy skin.
Number 1 Tip For Stopping Water From Irritating You
Use lukewarm water to rinse, wash and bathe in. It’s no use startling your skin with cold water that’ll have it thinking you fell into the North Atlantic Ocean that born the iceberg from Titanic. Nor will you do it any favours if you have a seething hot shower. Luke warm is just comfortable enough not to irritate your skin.
If you still find that water is irritating, then I’d suggest trying to use Micellar Water as it the next best option to filtered water. See your healthcare professional if nothing else seems to work to solve acne and other skin related issues.
Do you drink the recommended amount of water daily? I fail 😦
Remember as always, love your skin, love your health!