Casual Friday’s – Celebrating 100 Blog Posts! – A Thank You

Approximately 1 year ago, my blog DMP Health was launched. I would never have thought I would have made it this far and made such lovely friends among the beauty community along the way. I started this journey back in 2017 at a point in my life where I was probably at my lowest. I’ve…

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Casual Friday’s – I Won a Giveaway!

Where do I begin? This was such a lovely thing to happen. A little bit of early, Christmas Magic I’d say. Now you may be wondering, who did I win this fab giveaway from? The lovely Irene of icxbeauty a hard working and committed beauty blogger with the determination to bring you reviews in all things…

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Casual Friday’s – What are you grateful for today?

We’re switched on 24/7. Have access to the internet, social media and the world in the palm of our hands. How do you essentially switch off and remain mindful? I encourage you to each day, spend 5 minutes writing down what you’re grateful for. It helps your mind shift into seeing the positive instead of…

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Casual Friday’s – A 2018 Slightly Disney Inspired Halloween

I’m pretty envious of kids in Australia nowadays. October brings with it stores where shelves are stocked with grim grinning pumpkins, ugly old hags, creepy skulls my child self would have jumped on at the chance. Celebrating Halloween just wasn’t done in the 90s and early 00s Australia. *womp womp* And yes, I chose to upload…

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4 tips for drinking more water

As we bleary eyed Aussies step outside tentatively as the Winter chill starts to lift, the cold weather certainly doesn’t help remind us to be sipping on a glasses of water periodically throughout the day. Most of us won’t drink in colder weather because we’re simply not thirsty. But it’s important to drink water no…

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