Healthy Snacks that won’t make you feel guilty

Did you know that thirst can actually make you feel hungry? Try drinking one glass of water before you reach for that Snickers bar. If after 30 min you still aren’t satisfied, then you may eat something. So what to choose? You’ll want to find something that will satisfy your hunger but also be nutritious.…

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Late Night Snacks For When You’re Peckish

Picture yourself nestled comfortably on the couch, blanket up to your chin, bed socks on and maybe your pet snuggled at your feet (or like me stuffed toy if you have a pet who doesn’t do laps) it’s Netflix and chill time. Then you feel it. The hunger pang. The sugar craving the, “dammit I…

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